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The good news about Lithium -- especially for bipolar 2s?

Question:
The reason that I have been web-searching was to answer some of the questions that I have had for a while --
* exactly how well is lithium supposed to work, and
* do I really need to take as much as my psychiatrist says, to have it work effectively?


Answer:
Since I have heard these questions raised at asdm/m I'm going to post what I've found. I keep hearing people on websites talk about trying much lower dosages. I was keen to find that I could get by with less lithium. The best study that I have found so far (please post others if you have some, I'd love to see them) about what level you need is a study that compared bipolars who were in the 0.8-1.0 range to a second group whose levels ranged from 0.4-0.6. Those results clearly showed that the "normal" range is better at preventing episodes. So the following are results from 3 studies. The first result is an effective graph that shows the effect of lithium in bipolars. The second study showed that if you stay in the therapeutic range (0.8-1.0) you are 3 times more likely to prevent episodes than if you are in the "low" range
(0.4-0.6). Finally there is a study that looks at whether or not lithium maintenance works over time (a 14 year study). I hope that some of you find this as interesting as I did. I'm BP1, have been on Li for years, and have had episodes "break through" throughout that time. This answers some questions for me. I keep trying to get off Li, but nothing else works nearly as well. I would bet the 38% would lower with proper counseling along with Li. Was counseling even mentioned or looked-at in these studies? NOrmaloes will go manic if suddenly taken off Lithium Lithium CATEGORY:D
8% risk of serious cardiovascular anomaly, 2.7% risk of Ebstein anomaly REF:1 BREAST FEEDING: Contraindicated [G3]. NEONATAL SIDE EFFECTS:Hypotonia,bradycardia Me too -- nothing else works nearly as well. I would very much like something to work better, *for me*, than lithium. So far no such good luck. I suppose I can feel lucky that I have the Lithium at all -- watching "The Hours" made me want to take a time machine back to Virginia Wolf with a lifetime supply. Did you hear about the "rest cure" that they made her take?
(In the dark, no stimulation including no books or talk, for days.) Why do you think that low levels of Lithium plus proper counseling would work for bipolar disorder? No, therapy isn't included in these studies. It hasn't been shown to have any effect on the course of bipolar disorder. The only effect that I know of that they have found of therapy on bipolar disorder is that sometimes! a therapist can persuade a client into medication compliance (isn't that a simply awful term!). I say these things as a trained, experienced therapist who believes that therapy is very important in the right situation. I do think the therapy helps a person learn to deal with the ramifications of the behaviors induced, especially by mania. It usually doesn't work alone. Therapy taught me how to recognize the symptoms of my illness and to seek help when they started to escalate. Helps...most of the time. It's hard when the shift is gradual. Then I don't notice the changes. My opinion is that therapy works for develping interpersonal and relationship skills, anger management and all that good stuff. A mood stabilizer is the only thing that keeps my mood swings at bay. Speaking of which...I notice my dips and my irritablity have been getting more frequent and worse as of date. Guess I need to keep a check on things over the next week or so. Ah, they ups and downs of BP.



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